Monthly Archives: July 2016

The Space Inside

Jul, 29, 2016 Annette Bray Uncategorized 0

Within the framework of our bodies lies fluid and space.  Without a healthy dose of both of these, our joints and fascia won’t function well.  Movement and water consumption are 2 ways we achieve this so we have responsiveness and pliability of these structures.  As well, direct release through massage helps us find a more …

Read more