Monthly Archives: February 2012

Functional Movement Patterns – The Missing Link(s)

Feb, 04, 2012 Annette Bray Yoga Articles 4

We are each born into this world with innate tendencies to develop our bodies and minds in a way that enables our being to not only survive, but thrive. If we are allowed that precarious balance between freedom and boundaries, we develop in a rather instinctual way and movement is a part of this process. …

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