Monthly Archives: March 2016

Be IN Your Body

Mar, 24, 2016 Annette Bray Uncategorized 2

What does it mean to be in your body and why is it important?  To be in your body is to feel sensations within, in the present moment.  The alternative, most often, is to live life in the mind and all of its interpretations of existence.  The mind tends to bring negative past experiences and …

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