Monthly Archives: June 2016

Feel It…To Move It

Jun, 02, 2016 Annette Bray Uncategorized 0

Often the biggest challenge lies in simplicity.  And when it comes to enabling the spine to move well, the simplicity of feeling it can be the linchpin of success.  As a society, we are accustomed to not feeling our bodies so we can move forward at a fast pace and disconnect from discomfort.  And if …

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