Monthly Archives: January 2017

New Perspective…New Commitment…New Self

Jan, 27, 2017 Annette Bray Uncategorized 0

Yoga is a practice that asks us to live in the moment…feeling all that arises and taking inventory without judging what is.  It’s surprisingly hard to notice pain and behaviors that aren’t working while simultaneously noticing our compounding reactions to them.  We can quietly and often subconsciously judge what seems to be wrong rather than …

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