Monthly Archives: September 2018

Stuck in the Body…Stuck in Emotion

Sep, 03, 2018 Annette Bray Uncategorized 0

As our physical body presents restriction to us in the form of pain or discomfort, we tend to find ourselves in a postural position that reflects this sensation.  Our body and emotions tend to mirror the experience of limitation with one another.  We can use the avenue of the body or mind to access peace …

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