Monthly Archives: October 2020

Change Happens When We Feel!

Oct, 12, 2020 Annette Bray Uncategorized 0

I’ve been coaching individuals for over 20 years utilizing yoga, physical rehab, sport and strength training and somatic movement.  And there is one truth I believe which weaves its way through all of these: when we “feel” what’s holding us back and we “feel” the new we want to create, we begin to change.    The …

Read more